This is a sponsored post for SheSpeaks/ Meta Appetite Control. Opinions are of my own.
I’ve had problems with my weight since I had children. Pregnancy changed my body big time and I never have been able to get back to that pre-pregnancy weight or figure that I used to have. As I start to push closer towards 40, I’ve come to terms with the fact that I will never again be a size 5. That’s all fine and dandy but I’ll never even see a size 10 again if I don’t stop being the mindless muncher that I am.
What is a mindless muncher, you ask? Oh silly me, let me fill you in. The Mindless Muncher is one of six Snack ID profiles created by Meta Appetite Control and Jessica Fishman Levinson MS, RDN, CDN. Each of these six profiles have customized snacking tips for healthier snacking. You can find your Snack ID profile through an interactive online quiz through POPSUGAR.
I am a mindless muncher because I’m always reaching for the snacks. What can I say, I have horrible impulse control when it comes to food. The tips from the Snack ID profile said that I should slow down and experience my food to become a more mindful eater. I need to start looking at, touching and smelling my food. I also need to listen to the sound it makes as I chew. I imagine when I hear that horrible chip crunching sound, I’ll likely stop right there.
In the meantime, I’m also using Meta Appetite Control to help curb my cravings between meals*. Meta Appetite Control has a psyllium fiber ingredient that thickens and forms a gel, slowing absorption and digestion, which aids in the sensation of fullness to help suppress your appetite between meals.* Meta Appetite Control can help control my appetite for 4 hours, if I take it before a meal.*
Super easy to use, just drop two teaspoons of Meta Appetite Control into a glass of at least 8 ounces of water or your cold beverage of choice. I prefer water because if I’m on this journey, I might as well be all in, 100% and water just makes the most sense to me. I choose the Orange Meta Appetite Control flavor for a little added taste.
Meta Appetite Control is from Metamucil and helps to increase your daily intake of fiber and water, naturally helping to suppress your appetite between meals.* Grab this $2 off Meta Appetite Control coupon to try it for yourself.
Win a Meta Appetite Control Prize Pack and a Fitbit Flex 2!
Head on over to SheSpeaks and enter for your chance to win a Meta Appetite Control Prize Pack and a Fitbit Flex 2! There are 4 simple ways to enter. good luck!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Meta partnered with bloggers, such as me, to get the word out about its great product benefits. As part of this program, I received compensation for my time. Meta believes that consumers and bloggers are free to form their own opinions and share them in their own words. Meta’s policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations.
