The more stress we experience in our everyday lives, the harder it is to relax. Between the headaches, the tight shoulders, and the tension that your body holds, stress can inhibit your ability to live a fulfilling life.
While stress can occur at any age and any time, it’s typically caused by living a busy lifestyle. Far too many of us don’t pause for daily self-care like we should. If you’re experiencing tension and find yourself unable to relax because you’re just too overwhelmed, you might want to consider percussive therapy using ExoGun.
What is Percussive Therapy?
Percussive therapy involves using the ExoGun to induce blood flow rapidly to your soft tissues in your muscles, tendons, and ligaments all over your body. The process also widens muscle fibers as it provides more relief on joints. The widening of muscle fibers is essentially the same as doing some good stretches.
How does Percussive Therapy Help with Stress?
Percussive therapy helps stimulate healing so that you can reduce tension in your body quickly. Many use the ExoGun after a gym workout, but it does wonders for the stressed-out parent too.
The process is much like a deep tissue massage. Rather than seeing if your local massage therapist can squeeze you in, you can purchase this product and get a deep tissue massage in the comfort of your home.
Mimics Hand Movement Pressure
When you get a deep tissue massage, they use their fingers, thumbs, and palm to reduce built-up tension. The ExoGun mimics this movement and pressure to provide relief when and where you need it most.
The ExoGun has various speeds and settings so that you can set the pressure that makes sense for your current needs. This is quite helpful for someone who may be sore after a typical deep tissue massage. You can play with the settings until they’re just right for you to reduce maximum tension.
Variety of Attachments
There are many attachments to choose from. Each provides different levels of stress relief. Whether you want to relax larger muscles, remove the knots built up from stress, or alleviate backaches from prolonged sitting, there’s an attachment for each option.
Having quick access to a device that provides maximum relief any time you need it, is the perfect solution for busy parents. Between working, taking care of the kids, and making sure the household chores are done, there’s rarely much time to schedule a deep tissue massage as often as you’d like.
That’s why I suggest checking out www.exogun.com to learn more about the product and find out how you can relieve tension and reduce anxiety and stress using percussive therapy at home.