This is a partnered post, though all opinions are my own.
Having a weighted blanket has proven to help many adults and children feel calmer and get a good night’s sleep. Since there are many weight blankets on the market, I wanted to share some of the weighted blanket benefits today.
Top Weighted Blanket Benefits
- Alleviates symptoms of autism or sensory processing disorder.
- Help those suffering from depression or anxiety feel safe/secure.
- Reduces stress.
- Reduce restless leg syndrome having the weight from the weighted blanket on your legs.
- Helps ADHD adults and children focus.
- Reduces the middle of the night waking with the elderly.
- Feels like a hug that calms both adults and children.
The Aurora: The Self- Cleaning Weighted Blanket
You may be surprised to find out that medical professionals have known the positive benefits of a weighted blanket for years. It’s only recently that consumers have started to see an influx of weighted blankets in all shapes, sizes, and prices.
The Aurora is a self-cleaning weighted blanket that provides adults and children with the sleep they want. This unique weighted blanket has something that other weighted blankets don’t offer. For example, this weighted blanket provides you with the benefit of copper. Every thread has been infused with copper to help keep your body temperature regulated as you enjoy the weighted blanket benefits.
This blanket has been made for you to get the right amount of weighted blanket pressure in the spots you need most. Think of the best weighted blanket as an acupressure type therapy while you sleep so to speak. I love that you can use a weighted blanket to relax while you read a book, providing you ADHD relief to focus on what you’re reading. You may also use this weighted blanket as you lay down to sleep so that you can pause those restless thoughts and legs to enjoy a night of deep sleep.
Why do weighted blankets help with anxiety?
Deep pressure has been proven to alleviate the anxiety as it helps calm the fight or flight response we often get when experiencing anxiety. The weighted blanket provides you with the pressure necessary to reduce that fight or flight response that can trigger overthinking as you try to fall asleep.
You’ll enjoy having a weighted blanket in your life. It’s an excellent way to feel safe, secure and comfortable as you try to drift off into a deep sleep. I hope that the weighted blanket benefits shared today will help you make the decision to invest in a good night's sleep soon.
Have you ever used a weighted blanket before? Be sure to check out the Aurora, and learn more about its benefits.