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I’ve suffered from joint pain for many years and now that I’m older, I have arthritis in my hands. It can be a difficult thing at times especially because I type on a keyboard every day for work, and also enjoy many other hands on activities. In my free time, you’ll often find me playing?in the garden or working on paper crafts so my hands are constantly working. Luckily I’ve found some things to be helpful for my arthritis and joint pain.
5 Tips for Joint Pain Sufferers
- Hydration – They don’t tell you to stay hydrated for no reason. Hydration is key to your body’s health and well being.
- Time limits – Put a short time limit on the tasks that you’re working on that will affect your joint pain.
- Ice – If something is really sore, put a little ice on it.
- Advil – From headaches to joint pain, Advil is my go to source of quick relief. In fact, nothing is proven stronger when it comes to OTC pain relievers than Advil for minor arthritis and joint pain.* (*For minor arthritis pain. Among OTC pain relievers.)
- Exercise – Movements can greatly help joint pain. Start small and slow, while not over exerting yourself.
Did you know that May is National Arthritis Month? Well it is and 53 million people suffer from arthritis in the US alone! This Better Living Toolkit might be helpful to you in learning more about arthritis.
If you find yourself suffering from arthritis and other joint pain, I hope that you’ll find these 5 Tips for Joint Pain Sufferers useful. And remember, nothing is recommended more by doctors than the medicine in Advil.**(*Based on a survey of monthly doctor recommendations.) There’s even Advil?bottles with a?new EZ open cap for joint pain suffers at?Walmart, right next to the pharmacy.
What activities could you enjoy more with the help of Advil for arthritis and joint pain?