On March 21st I showed you these before pictures:
You can read all about my struggles here and how I got to this weight of 190 pounds. You can also find out that I was super happy to be trying out JCore Workout System!
In brief, this system is a 40 day program where you simply workout 4 days a week (20 minute workouts) to Jays Cardiello’s mind blowing workouts! Please continue to read more about this system here.
Now onto my after photo’s. I first of all want to tell you I did not lose what I wanted – due to tons of sickness all of April, but I pushed through and I did get some great result!
I don’t know if you notice or not that my waist is slimmer and my hips are smaller! I lost a total of 4 inches off my waist and a total of 2 inches off my hips. So 6 inches total…I’ll take that considering the month I had!
5 Reasons why I think you should try JCore:
- The workouts are only 20 minutes 4 Days a week
- No equipment needed
- Great for all fitness levels
- Comes with a great eating healthy guide
- Results fast (if you stick to it)
Like I said before I wish I had better results, but hey, I’ll take the six inches and I think you can really tell a difference in my after pictures! Plus I feel stronger! I’m going to start the 40 day system again to get even better results!
Connect:
You can connect with JCore on Facebook, and/or @JayCardiello on Twitter!
Buy It!
You can buy the JCore DVD Set for $75.
