Summer has finally arrived and we couldn’t be more excited! The weather’s nice and lots of fun is to be had. That’s why we’re celebrating this fun season, as well as Mel moving into a new house on a lake here at Outnumbered 3 to 1. Please join us all Summer long as we share great products for the home and season. Of course we’ll have tons of great prizes for you to win too!
“In The 9 Intense Experiences, internationally acclaimed life coach and speaker Brian Vaszily shows you how to take the ultimate journey within yourself that will engage your body, mind, heart, and spirit, knock down the barriers that have built up inside you, and put you back in touch with the real you. With Vaszily’s gentle and inspiring guidance, you?ll learn how to abandon your stress and frustration and rediscover the wonder…”
I was not sure what to expect from this book, but let me just say…..WOW! There is so much in this book – it is fantastic – I am not sure where to begin. Please bear with me. If you are stressed out, tired all the time, grumpy, don’t smile anymore, haven’t played outside in so long you can’t remember how. Well it is time to shut off the cell phone, the computer, and all your other electronic devices, grab this book and head outdoors. This is the PERFECT time of year to get started on The 9 Intense Experiences.
The book is broken into two parts:
Part I sets the foundation for The 9 Intense Experiences. It is a short and a quick read.
Part II: This is were all the fun begins. It is broken down into 9 difference chapters each following the same format. The beginning of the chapter sets the stage for your experience, followed by 5 intense questions for you to think about and answer (recommend a journal for this part). The last part of the chapter is devoted to several exercises you are encourage to tackle. They are so much fun and can be challenging at the same time. Here are some of my favorite exercises (it would take too long to list them all!):
- Discover those you think you already know – get to know at least three family members much better than you already do during the next week or two. I had the perfect opportunity while on vacation to get to “really” know some family members. It was such a wonderful experience for all us. Most of this “really getting to know a family member” was done at the beach, around a campfire, or walks on the pier.
- Dont’ eat what your ancestors didn’t eat – this was really tough to do, but SO rewarding. My kids were very much into it and we all got so much out of it, including very valuable family time as we discussed life before chicken nuggets. We took a trip to the farmers market and had a blast picking out our lunch and dinner.
- Invite the speech of angels in – immerse yourself in new a new musical world. The book even came with all sorts of suggestions for every type of music. I downloaded a few on my iPod and we listened to them on our drive to Michigan. I caught myself listening to them often and downloaded some more songs off the list. I never knew I could enjoy Country, Classical or Opera, but I have found a great appreciation for them. Who knew?
This book is FULL of exercises that you can do all year. If you feel you can’t complete all the exercises before moving on to the next intense experience, modify it. Do an exercise or two from each of the 9 experiences and than repeat picking another group of 9 experiences. I really can’t think of any excuse someone could come up with for not working through this book. You will truly have so many Intense Experiences – and transform yourself into a better person along the way. I highly recommend this book. Get up, get out there and go experience the world outside (and don’t forget to shut the cell phone off)!
Connect:
Connect with the author, Brian Vaszily by subscribing to his free newsletter. New subscribers will receive a free ebook download, The 23 Most Important Secrets to Achieve Deep Happiness (valued at $12.00).
Buy it:
You can buy The 9 Intense Experiences at Amazon for $15.72.
Win it!
One lucky reader will win a copy of The 9 Intense Experiences by Brian Vaszily! Mandatory Entry: Tell me why you would like to win The 9 Intense Experiences. This must be done for extra entries to count. Please include your email in this comment.
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#Win a copy of The 9 Intense Experiences @OutnumberedMama https://outnumbered3-1.com ##Giveaway #SummerFun
