Every good relationship has its ups and downs. Life gets busy, kids are born and careers happen to grow. The reality of a relationship is that you are sure to hit some speed bumps along the way. Whether stress has you worn down or the kids simply require too much of your attention, it’s easy to get distracted and let your sex life fall by the wayside. If you find that you are avoiding being sexual with your partner lately or perhaps you’re not in the mood like you once were, it may be time to consider the cause of your symptoms – whether related to everyday life stressors, or something more, such as female sexual dysfunction (FSD).
Is Stress Higher Than Normal?
Are you feeling overwhelmed in your personal and professional life? Perhaps bills are piling up and you are freaking out about how to get them paid. Stress will occur throughout your adult life and wreak havoc upon your sex life. Recognize the signs when stress is higher than normal so that you can step back and work with your partner to get your love life back on track.
Are You Feeling Sad?
There’s a difference between being sad and being depressed. Do you think sadness is settling in and you need to get away for a bit? Consider taking a weekend off with your partner. This brief two-day break may be exactly what your love life needs to put the spark back into your life. You won’t have to go far, just make sure it’s two full days of just you two together. However, if your feelings of sadness continue, it may help to speak to your healthcare provider about it.
Is It Your Health?
Vacations, anniversaries, date nights and still not feeling in the mood? It may be time to consider that your health may be at fault. Things naturally happen to our bodies, women’s bodies change and can be affected by many things, including a reduction in libido, too.
What To Do If Your Libido Is Impacting Your Love Life
Perhaps your relationship is on track, but your body is simply going through the signs and symptoms of HSDD (hypoactive sexual desire disorder), classified as a female sexual dysfunction (FSD). But do not worry it’s far more common than most women realize as it may affect nearly 4 million premenopausal women in the U.S. Women with HSDD experience a lack of sexual desire, lasting 6 months or longer, that causes distress. HSDD can only be diagnosed by a healthcare provider so open up and talk to your doctor, therapist, or another professional you feel comfortable with.
Have no fear, do not feel ashamed. Female sexual difficulties can happen to any woman at any time. HSDD does not discriminate and it’s a real sexual disorder that if left untreated can cause difficulties between you and your partner. If you find yourself avoiding sex with your partner and it bothers you, take this quiz to learn more about your symptoms and schedule a meeting with your healthcare provider to find a solution that helps get your love life back on track.
To learn more about HSDD, the most common form of FSD, visit FindMySpark.com.
Disclosure: This post was sponsored by Valeant Pharmaceuticals North America LLC, a pharmaceutical company, and should not be construed to constitute medical advice. I received compensation in exchange for writing this post, and my personal story and thoughts are my own. I am not a medical professional and am not qualified to give medical advice. Please talk with your doctor about your individual medical situation.