Many women that I know always say they would like to loose anywhere from a couple to 40 pounds or more. I am on the more dramatic side as I need anywhere from 30-40 pounds lost to feel really healthy again. Because of my weight slowly going up these last few years my closet has a wide variety of sizes and I hope to get back to my favorite clothes one day. I know I am not alone in feeling this way. There is no better time than right now to give your weight loss a jump start with the Slimfast 14 Days to Slimdown. This is not disgusting diet food that you need to choke down. Oh no these are convenient and so tasty that I was always looking forward to my next time to eat more.
Here is how the challenge works:
- Swap two meals daily with a Slimfast Protein shake or meal bar.
- Your third meal must be 500 calories.
- Enjoy three 100-calorie snacks or pieces of fruit per day.
- Don’t exceed 1200 calories per day.
- Do 30 minutes of light to medium exercise daily and rink plenty of water.
They have some new products that make this challenge even easier. They have Have Your Cake…Meal bars that have vanilla cake and frosting flavors with of course…sprinkles on top. They also have the new limited edition Pina Colada Protein Meal Shakes that offer a flavor that reminds me of summers on the beach. Last up they have gimme some Greek Yogurt & Honey, honey Snack Bars which has one of my all time favorite ingredients that you can actually taste…honey.
The meal bars are very tasty and moist. The shakes are usually the way I start my day for breakfast as I just grab one and go on my way out the door. Then I hit up the gym for an hour or so 3 or 4 days a week and when I leave I eat one of their snack bars. I then do a meal bar for lunch, 2 snacks of fruit in the afternoon and then a sensible yet healthy dinner. I found sticking to their challenge guidelines were actually pretty easy except maybe the drinking water part. I never drink enough water as much as I try.
Slimfast products are not only delicious but extremely convenient for getting the protein that your body needs to stay feeling full. After 2 weeks I am down 2.9 pounds but I had 2 giant cheat meals that I can’t even bear to type out as it was so crazy. Even though it was a slight loss even loosing just a couple of pounds makes me feel better about myself. Hopefully this is a step in the right direction as I continue to use Slimfast products.
You can find these products and more on Amazon and at mass and drug stores nationwide. Check out their websites for all kids of videos, other products and tips and tricks to help you on your journey to weight loss.